Filipino Mung Bean Stew (aka Monggo Bean or Balatong)
- sarahkristinsplace
- Dec 16, 2020
- 1 min read
Always remember where you come from! Food ties us to our beginnings.

Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 8
Ingredients
- 1 ½ cups Dried Mung Bean, I used the split beans 
- 3 cups Water 
- 1 can Coconut Milk 
- 3 cups fresh Baby Spinach 
- ¼ cup Ginger, sliced 
- 2 Tbsp. Mushroom Soy Sauce 
- 1 Tbsp. Olive Oil 
Instructions
- Soak the mung beans in about 2 cups of water for a minimum of 30 minutes. 
- While the beans soak, peel and slice the ginger. I use about 2 thumb sized nubs of ginger (I really like ginger) - but you can use less if you prefer. Set the ginger aside. 
- Once the beans are done soaking, drain and give them a quick rinse. 
- In a medium pot, add the olive oil and saute the ginger on medium high heat for about 2-3 minutes. 
- Next, add in the mung beans and saute with the ginger for an additional 1-2 minutes. 
- Now add in the coconut milk and water. Mix well, bring to a boil then cover and simmer on medium low heat for 10 minutes. 
- Check the stew frequently and stir. Next, add in the mushroom soy sauce. Typically this recipe calls for fish sauce - but this will allow it to be vegan. Mix well. 
- Now add in the baby spinach, and cover and simmer for an additional 5-10 minutes, or until the beans are cooked through. 
- Once the spinach and beans are cooked, remove from the heat and serve over rice. Enjoy! 








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